Start small with your diet by changing your habits for one meal a day, skipping high-calorie takeout food, for instance, in favor of alternatives that are balanced and nutritious.
“Assault and Pepper” leads softcover sales list at Seattle Mystery Bookshop.
The Muddy Mutt Event, which aims to raise money for charities that help children and animals, takes place Saturday, May 2, at Camp Korey in Carnation.
“The Girl on the Train” keeps hold of top fiction sales spot.
For U.S. moms, the typical time between pregnancies is about 2½ years but nearly a third of women space their children too close, a government study shows.
Environmental journalist Cynthia Barnett’s “Rain: A Cultural and Natural History” is an engaging compendium of the natural history, folklore and cultural connotations of rain. Seattle, the Rain City, plays a prominent role.
Seattle Times book editor Mary Ann Gwinn knew the lauded author for nearly 20 years, and she shares some insights into the author and the man behind the books.
Hayden Herrera’s new biography of Isamu Noguchi, “Listening to Stone,” charts the life of the flawed and visionary sculptor who created the “Black Sun” sculpture in Seattle’s Volunteer Park.
Seattle Opera is reviving its 2004 production of “Ariadne auf Naxos,” an innovative work that combines two opera-plot favorites into one package: serious characters from classic myths, and jesters from commedia dell’arte.
Oorchestra commissioned a site-specific piece from Trimpin, the sound-and-motion wizard, and he obliged with “Above, Below and In Between,” which will be performed all around Benaroya Hall’s lobby on Friday, May 1.
Things that make our readers rant and rave
Luke Falk appears to solidify his status as the Cougars’ starting quarterback while Dom Williams has eight catches for 164 yards and two scores in the Crimson and Gray game in Spokane.
Racing results for Saturday, April 25; entries for Sunday, April 26
Quarterback Jeff Lindquist caps off a steady spring with a good performance in UW’s spring preview, though several questions remain as the Huskies break for the summer.
The Vancouver Canucks scored the first three goals, but lost 7-4 in Calgary in Game 6. The Flames won the best-of-seven playoff series 4-2.
Caroline Wozniacki of Denmark will play Angelique Kerber of Germany in Sunday’s final of the Porsche Grand Prix.
Erik Compton birdied four of six holes after a nearly six-hour rain delay Saturday, giving the two-time heart transplant recipient a share of the lead with Jason Day early in the third round of the rain-plagued Zurich Classic.
More than 4,000 people attended a Saturday rally to support teachers as the state Legislature has yet to agree on how to fund education and the entire state budget.