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UW notes: On Huskies' uniforms for the Cactus Bowl, plus video from Lavon Coleman, Keith Bhonapha on improved run game

WA Huskies - Sat, 12/20/2014 - 07:31
%%%2e19549ff43da2537b5ae5496b95448e%%%The Huskies just wrapped practice inside Husky Stadium, their eighth of 15 allotted practices leading up to the Jan. 2 TicketCity Cactus Bowl against Oklahoma State.
Categories: Sports Center

K.J. Wright gets four-year extension from Seahawks

Seattle Seahawks - Sat, 12/20/2014 - 05:31
K.J. Wright was signed to a four-year extension confirmed to be worth as much as $27 million, the Seahawks announced Thursday afternoon.
Categories: Sports Center

Seahawks’ offense shouldn’t concede that Sunday will be a defensive battle

Seattle Seahawks - Sat, 12/20/2014 - 05:20
As great as the Seahawks have been lately, imagine if they cleaned up a few of the things holding back their offense. And then imagine if that inspired Pete Carroll to have greater offensive ambition.
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Pete Carroll says on radio show Max Unger and Russell Okung will not play against Arizona, but J.R. Sweezy will

Seattle Seahawks - Sat, 12/20/2014 - 03:31
The Seattle Seahawks will be without two starting offensive linemen --- center Max Unger and left tackle Russell Okung --- against the Arizona Cardinals Sunday, coach Pete Carroll said today on his weekly Friday radio show on KIRO-97.3 FM.
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Pro Football Focus previews Seahawks-Cardinals game

Seattle Seahawks - Sat, 12/20/2014 - 01:46
As always, some Friday links and notes from Pro Football Focus:
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Seahawks vs. Cardinals: National media picks roll in, and it's almost a shutout

Seattle Seahawks - Sat, 12/20/2014 - 00:50
The Seahawks are on the road Sunday night facing the Arizona Cardinals, the team with the best record in the NFL.
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Washington women keep up winning big in basketball, beating San Diego State 69-48

WA Huskies - Fri, 12/19/2014 - 16:46
Kelsey Plum scores 30 points to pace the Huskies
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Boston trades Rajon Rondo to Mavericks

NBA - Fri, 12/19/2014 - 16:46
The Boston Celtics traded point guard Rajon Rondo to Dallas on Thursday night, cutting ties with the last remnant of their last NBA championship while giving Dirk Nowitzki and the Mavericks a chance at another title.
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Jim Harbaugh refuses to talk about Michigan

Seattle Seahawks - Fri, 12/19/2014 - 16:46
San Francisco 49ers coach Jim Harbaugh is declining to respond to reports that he is weighing an offer from Michigan to become the new coach at his alma mater.
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Wrapping up the K.J. Wright signing

Seattle Seahawks - Fri, 12/19/2014 - 16:31
It was an unexpectedly big day at the VMAC today as the Seahawks took care of some business that it was tempting to think might wait until the off-season --- extending the contract of K.J. Wright, who would have been one of the team's key free agents.
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Why the Seahawks extended LB K.J. Wright

Seattle Seahawks - Fri, 12/19/2014 - 15:46
The Seahawks covet Wright for many reasons, but near the top of the list is his savvy. Wright knows where to be, and he knows where to be at multiple positions. His versatility has been on display when he’s played at middle and weakside linebacker.
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Mariners announce the signings of three players to minor-league deals

Seattle Mariners - Fri, 12/19/2014 - 15:46
An infielder and two pitchers, including one former Mariner, to join the squad in spring training
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Seahawks adept at creating calm out of chaos

Seattle Seahawks - Fri, 12/19/2014 - 14:39
With NFC West title likely on line Sunday at Arizona, Seahawks turn down volume on big game
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49ers release McDonald amid further legal trouble

Seattle Seahawks - Fri, 12/19/2014 - 14:36
Citing a pattern of behavior and off-field issues, San Francisco 49ers general manager Trent Baalke informed defensive lineman Ray McDonald that he was released Wednesday amid a sexual assault investigation by San Jose police.
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Mariners president Kevin Mather talks to Sportsradio KJR

Seattle Mariners - Fri, 12/19/2014 - 14:31
Mariners president Kevin Mather was in studio for the Dave Mahler show today on Sportsradio KJR.
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Video: Seattle safety Earl Thomas

Seattle Seahawks - Fri, 12/19/2014 - 12:46
Here's video of Seattle safety Earl Thomas talking to the media Thursday:
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Video: Lorenzo Romar on No. 15 Oklahoma

WA Huskies - Fri, 12/19/2014 - 12:16
Here's video of Thursdays' interview with coach Lorenzo Romar talking about the 16th-ranked Huskies' game Saturday in Las Vegas against No. 15 Oklahoma in the MGM Grand Showcase.
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Seahawks sign linebacker K.J. Wright to four-year contract extension

Seattle Seahawks - Fri, 12/19/2014 - 12:05
The Seattle Seahawks announced today they have signed linebacker K.J. Wright to a four-year contract extension. Wright (above in Sunday's win over the 49ers) could have been a free agent at the end of the season and was regarded as a player the team considered a priority to re-sign. Sources had said
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