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How to deal with insomnia to get a good night's sleep

USAToday.com Top Stories - Sun, 07/06/2014 - 14:00

Millions of people have trouble falling asleep or staying asleep.

       

NYC firefighter killed battling Brooklyn blaze

Yahoo! National News - Sun, 07/06/2014 - 13:52

This photo taken on June 26, 2014, and released by the NYFD, shows Lt. Gordon Ambelas, who died at a hospital late Saturday night, July 5, 2014, after battling a blaze that broke out on an upper floor of a Brooklyn public-housing high-rise in New York. Two other firefighters were taken to Bellevue Hospital with minor injuries, and two civilians were treated for minor injuries at area hospitals. (AP Photo/NYFD)NEW YORK (AP) — A blaze broke out on an upper floor of a Brooklyn public-housing high-rise Saturday, trapping a New York City fire lieutenant who was overcome by smoke and later died.


Whitecaps knock off Sounders, 1-0

Seattle Times Headlines - Sun, 07/06/2014 - 13:50
Sebastian Fernandez scores in the 12th minute, and the Sounders suffer their first loss of any kind since May 11.

Louis Brown, father of Nicole Brown Simpson, dies

USAToday.com Top Stories - Sun, 07/06/2014 - 13:48

O.J. Simpson was acquitted of the 1994 murders of his ex-wife, Nicole, and her friend Ronald Goldman.

       

Storm pulls away from Chicago for 80-73 victory

Seattle Times Headlines - Sun, 07/06/2014 - 13:47
Tanisha Wright hands out 11 assists and Sue Bird keys play down stretch for Seattle.

Firefighter Dies After Blaze at Brooklyn High-Rise

New York Times Headlines - Sun, 07/06/2014 - 13:46
A fire on the 19th floor of a public housing building in Williamsburg killed one firefighter and injured two others.






Canadian company hopes to find copper in Methow Valley

Seattle Times Headlines - Sun, 07/06/2014 - 13:46
Less than 2 miles from the heart of one of the most popular outdoor recreation spots in Washington, a Canadian company plans to drill holes to hunt for copper. The Forest Service says it doesn’t have the authority to stop the project.

White Pass - 7/5/2014 10:12:40 PM

White Pass Report - Sun, 07/06/2014 - 13:45
White Pass US12
7/5/2014 10:12:40 PM

Temperature: Not Available

Restrictions Eastbound:
No restrictions

Restrictions Westbound:
No restrictions

Conditions:
Mountain Pass weather reports have ended for the season. Should adverse weather or collisions occur, updates will be provided promptly as details are available.

Weather:


Satus Pass - 7/5/2014 10:03:18 PM

Satus Pass Report - Sun, 07/06/2014 - 13:45
Satus Pass US97
7/5/2014 10:03:18 PM

Temperature: Not Available

Restrictions Northbound:
No restrictions

Restrictions Southbound:
No restrictions

Conditions:
Mountain Pass weather reports have ended for the season. Should adverse weather or collisions occur, updates will be provided promptly as details are available.

Weather:


Stevens Pass - 7/5/2014 10:19:43 PM

Stevens Pass Report - Sun, 07/06/2014 - 13:45
Stevens Pass US2
7/5/2014 10:19:43 PM

Temperature: Not Available

Restrictions Eastbound:
No restrictions

Restrictions Westbound:
No restrictions

Conditions:
Mountain Pass weather reports have ended for the season. Should adverse weather or collisions occur, updates will be provided promptly as details are available.

Weather:


Blewett Pass - 7/5/2014 10:14:00 PM

Blewett Pass Report - Sun, 07/06/2014 - 13:45
Blewett Pass US97
7/5/2014 10:14:00 PM

Temperature: Not Available

Restrictions Northbound:
No restrictions

Restrictions Southbound:
No restrictions

Conditions:
Mountain Pass weather reports have ended for the season. Should adverse weather or collisions occur, updates will be provided promptly as details are available.

Weather:


Snoqualmie Pass - 7/5/2014 10:13:39 PM

Snoqualmie Pass Report - Sun, 07/06/2014 - 13:45
Snoqualmie Pass I-90
7/5/2014 10:13:39 PM

Temperature: Not Available

Restrictions Eastbound:
Refer to conditions and weather column for current restriction information

Restrictions Westbound:
Refer to conditions and weather column for current restriction information

Conditions:
Rock blasting scheduled Tuesday, July 8 from 8 p.m. to 9 p.m. Extended closures scheduled Wednesday and Thursday from 8 p.m. lasting two or more hours. During rock blasting closures, crews will close I-90 in both directions from Gold Creek (milepost 56) to Price Creek (milepost 61). During blast closures there are no services eastbound past mp 53 at the summit or westbound past mp 70 near Easton. I-90 is closed to bicycles between Hyak (Exit 54) and Stampede Pass interchange (exit 62)

Weather:


Jimmy Shane leads qualifying for Madison Regatta hydroplane race

Seattle Times Headlines - Sun, 07/06/2014 - 13:35
In his new No. 6 Oberto, Jimmy Shane runs top speed of 148.692 mph.

Tackling the tough task of picking the best of the best

Seattle Times Headlines - Sun, 07/06/2014 - 13:33
The selection of the All-Star teams is big around baseball. There are plenty of deserving players and pitchers, but only 34 spots on each team.

Fresno shuts down Rainiers in 5-1 victory

Seattle Times Headlines - Sun, 07/06/2014 - 13:27
Darren Ford and Andrew Susac each homered during a three-run first inning and the Fresno Grizzlies cruised to a 5-1 victory over the Tacoma Rainiers in a Pacific Coast League game Saturday night.

Cleveland’s Josh Gordon is charged with DUI

Seattle Times Headlines - Sun, 07/06/2014 - 13:26
Cleveland Browns receiver Josh Gordon was arrested and charged with driving under the influence after allegedly speeding down a street in Raleigh, N.C.

Poll: What are you most looking forward to watching this month?

Seattle Times Headlines - Sun, 07/06/2014 - 13:25
Seattle is headed on a three-game road trip, the first stop being a matinee game at Phoenix on Wednesday. The Storm is 1-5 against Western Conference teams on the road this season.

Watch: Paul McCartney helps couple get engaged on stage

USAToday.com Top Stories - Sun, 07/06/2014 - 13:24

McCartney pulled a couple on stage during a concert to help them get engaged.